Now on the App Store — native iPhone app
30-day free trial — no card required
$99 CAD/year — save 45% vs monthly
Powered by StrideIQ™ — adapts every week
Strava-native. Zero manual logging
Built for runners — by runners
Longest free trial in the category
Now on the App Store — native iPhone app
30-day free trial — no card required
$99 CAD/year — save 45% vs monthly
Powered by StrideIQ™ — adapts every week
Strava-native. Zero manual logging
Built for runners — by runners
Longest free trial in the category
Build Your Legend
Now live · Web + iPhone

Most apps give you a plan and walk away. This one runs with you.

Build Your Legend is an AI-powered running coach that generates and continuously adapts personalized training plans. The StrideIQ™ engine ingests your real activity data from Strava to automatically build structured plans based on your actual performance, training history, and goal race date.

See StrideIQ™ in actionDownload on the App Store
No credit card · Cancel anytime · Now on iPhone
1,247+ runners in beta
StrideIQ™ Engine
ANALYZING · WEEK 1 · BASELINE
v2.4.1
Weekly volume · km
32km
W1
W2
W3
W4
M
Easy 8K
T
Easy 6K
W
Tempo 6K
T
F
Long 14K
Plan adapted
Establishing aerobic baseline
Reading 6 weeks of Strava history…
STRAVA SYNC
Auto · 2m ago
VDOT
52.4 ↗ +0.8
Built for runners who use
StravaGarminCOROSApple WatchPolarWahooSuunto
01 / CORE
Aggressively adaptive
Your plan rebuilds every week from real performance — not a template. Crushed it? We push. Cooked? We back off. Automatically.
02 / PRECISION
Data-first
No self-reported effort, no RPE guesswork. We read your Strava — pace, HR, cadence, drift, fatigue — and that's the truth.
03 / ZERO-SETUP
Effortless
No manual logging. No configuration spreadsheet. Connect Strava, set a goal, run. StrideIQ™ does the rest.
04 / GUARANTEE
30-day risk-free
The longest free trial in the category — and we keep it that way, forever. No card, no commitment, no catch.
— The thesis —

A static plan is a prediction.
An adaptive plan is the truth.

Coach-designed plans were built for the runner you said you'd be. StrideIQ™ trains the runner you actually are.
HOW IT WORKS

Three steps. No spreadsheets.

01
Connect Strava
One tap. We scan 6+ weeks of history to read your real fitness — not what you wish it was.
02
Set your Chapter
Pick a race, a distance, and a date. We back-solve a plan from your goal to today.
03
Regenerate when ready
When you want next week's plan, hit regenerate. Add any context — life, load, travel, how your body feels — and StrideIQ™ rebuilds from your last 7 days.
IN YOUR POCKET

The full coach, now native on iPhone.

Build Your Legend is now on the App Store. Pre-run, post-run, and everywhere in between — the same StrideIQ™ intelligence, rebuilt natively for iPhone and iPad.

Strava sync, hands-free
When an activity finishes syncing, your home, calendar, and activity screens refresh on their own — no pull-to-refresh, no reopening the app.
Road to Race Day
Tap a chapter for the full picture: race-day countdown, volume progression, your race calendar, and the week-by-week journey to the start line.
Talk to your coach
Dictate your weekly context with your voice — heavy week at work, sore knee, travel — and StrideIQ™ factors it into the next rebuild.
Native from the first tap
Full onboarding, race management, and plan generation inside the app. Same account, same StrideIQ™ engine as the web — always in sync.
Download on the App Store
Free 30-day trial · iPhone & iPad · Android on the roadmap
Build Your Legend iPhone app — weekly training plan
Build Your Legend iPhone app — Road to Race Day chapter view
FEATURES

What it actually does for you.

TRAINING
Structured run prescriptions
Every session tells you what to run, how far, and how fast — based on your current fitness and goal. Intervals, tempo, easy, long run. You always know exactly what to do and why.
CROSS-TRAINING
More than just running
Add weight training, cycling, or swimming to your profile. StrideIQ™ accounts for your full training load — not just miles — when it builds your week.
GOAL PLANNING
Built backward from race day
Set a target race or distance. Your plan builds backward from race day — base, build, peak, taper — and adjusts automatically as your fitness evolves.
CONTEXT
You give context, it listens
Before each rebuild, tell it what's going on — heavy week at work, a sore knee, travelling, legs felt dead. It factors that in. Every single time.
VARIETY
Never the same plan twice
Enough workout variety that you won't dread opening the app. Run types rotate intelligently so you're always building — never grinding the same session.
PACING
Fitness-matched pacing
No generic pace zones. Target paces are calculated from your actual data — recent efforts, trends, training age — and recalibrated every week.
STRIDEIQ™ ENGINE

The intelligence behind every adaptation.

01
On-demand rebuild
When you're ready for next week, hit regenerate. Add context — life, load, travel, how your body feels — and StrideIQ™ rebuilds from your last 7 days. Not adjusted. Rebuilt.
02
Auto-deload detection
When fatigue accumulates, StrideIQ™ inserts a recovery week before you ask. No injury. No spiral.
03
Pace calibration
Your zones recalibrate automatically as you get fitter. No re-testing, no manual updates, no plateau.
04
Race countdown logic
The closer your goal, the sharper the plan. Taper, peak, race — all automatic, all timed to your specific date.
Weekly rebuild · last 4 weeks
Week of Mar 03
Tempo session moved to Thursday — Tuesday HR drift
Week of Mar 10
Long run +2km — aerobic capacity gain detected
Week of Mar 17
Auto-deload triggered — sleep score 5 days <70
Week of Mar 24
Race-pace intervals unlocked — VO2 baseline cleared
VS. THE COMPETITION

Below the premium tier. Above everyone in adaptation.

Capability
Build Your Legend
Runna
TrainingPeaks
TrainAsONE
Campus Coach
Plan adapts to real performance
Every week, automatically
Light adjustments
Coach has to do it
Yes
Coach has to do it
Strava-native (no manual logging)
Manual
Partial
Free trial length
30 days
7 days
14 days
21 days
14 days
Annual price (CAD)
$99
$119.99
$134.99
~$125
~$131
Pure AI (no human bottleneck)
Auto-deload detection
Manual
Coach does it
Partial
Coach does it
FROM BETA RUNNERS

The Strava export tells the story.

I tried Runna for 3 months. Plan never matched what my body was actually doing. Switched to BYL — within 2 weeks StrideIQ™ had me on a different schedule than I would have built myself, and I PR'd.
Marcus L.
PR · Marathon, 2:54
The auto-deload thing is wild. I would have run through that fatigue week and probably gotten injured. It just… inserted a recovery block. Like having a coach who actually pays attention.
Priya S.
PR · Half marathon, 1:32
No setup. No spreadsheet. No "tell us your effort 1-10". It reads my Strava and figures it out. That alone is worth the subscription.
Devon K.
PR · 10K, 38:42
PRICING

Simple pricing. Serious coaching.

Start with 30 days free — full access, no card. Stay for less than the price of a race gel a week.
01 / TRIAL
30-day free trial
$0
for 30 days
Full access. No card. No catch. Longest free trial in the category — and we keep it that way.
  • All StrideIQ™ features
  • Unlimited Strava sync
  • Full Chapter system
  • Cancel anytime, no card
SAVE 45%
02 / BEST VALUE
Annual
$99
/year — about $8.25/month
Less than $2 CAD a week for a coach that rebuilds your plan every single week.
  • Everything in trial, forever
  • Rebuild on demand, every week
  • Auto-deload + injury prevention
  • Race countdown logic
  • Priority support · feature votes
03 / FLEX
Monthly
$14.99
/month, cancel anytime
Want to keep it loose? Monthly works. But the data shows annual runners go further — and pay 45% less.
  • All StrideIQ™ features
  • Cancel from settings, instantly
  • Switch to annual any time
ALL PRICES IN CAD · NO HIDDEN FEES · 30-DAY MONEY-BACK GUARANTEE
FAQ

The questions you'd ask anyway.

Runna gives light AI adjustments on top of coach-designed templates. TrainingPeaks is a coach-first marketplace — you need to find and pay a human. BYL is pure AI from day one. StrideIQ™ rebuilds your plan every week from your real performance data — no human bottleneck, no template to fight against.
When you're ready for next week, you hit regenerate. StrideIQ™ analyzes your last 7 days from Strava plus any context you add (life, load, travel, how your body feels) and rebuilds the next 7 days from scratch.
Runs come from Strava automatically — no logging. The only thing you do is hit regenerate when you want next week's plan, and optionally add context. That's it.
Yes — the native Build Your Legend app for iPhone and iPad is on the App Store now. Same account, same StrideIQ™ engine, always in sync with the web app. Android is on the roadmap.
You decide. Pricing is $99 CAD/yr or $14.99 CAD/mo, and you'll see the offer in your dashboard 5 days before your trial ends. No auto-charge without explicit confirmation.
Honored. Always. If you joined during the beta, you keep your free-forever tier. We told you we would, and we will.
Yes — switch any time from your settings, prorated. Annual works out 45% cheaper than paying monthly.
⏵ START YOUR LEGEND

30 days.
Then you decide.

Connect Strava, set your goal, run. If Build Your Legend doesn't change how you train within 30 days, walk away — you won't have paid a cent.

NO CARD · CANCEL ANY TIME · $99 CAD/YR OR $14.99/MO AFTER YOUR TRIAL
Or get the iPhone app —
Download on the App Store